Our Menu

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Tapas I Steak House I Mexican I Beyond


TAPAS  Enjoy our wide variety of tasteful, not-so-small appetizers to warm up before your main course

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Tortilla tostada
TORTILLA TOSTADA D 225
toasted tortillas with cheese and chili bites  
TORTILLA DE PATATAS D 235
El Sol classic savory pie with potatoes, eggs and cheese  
PALITOS DE QUESO D 290
the famous Monterey Cheese sticks  
CALAMARES AL AJILO D 250
grilled Gambian calamari with garlic, served with lime  
CALAMARES FRITOS D 260
fried Gambian calamari with a paprika & garlic mayo  
ALITAS DE POLLO AL ESTILO BUFALO D 235
chicken wings served in a spicy buffalo sauce  
ALAS DE POLLO AL ESTILO BARBACOA D 245
chicken wings coated in a sensational barbeque sauce  
CROQUETAS DE PESCADO D 265
fish and seafood croquettes served with tartare sauce  
CAMARONES CON TOCINO Y QUESO D 285
shrimps wrapped in bacon, stuffed with cheese and coriander, fried in a light batter  
NACHOS CLASSICOS D 270
tortilla chips covered with cheese, our homemade salsa and sour cream  
NACHOS SUPREMOS D 365
nachos covered with chili con carne and extra cheese  
SMOKY RIBS D 385
pork ribs, marinated in our own smoky barbeque sauce  
SOPA MEXICANA D 225
a red kidney beans and tomato soup with garlic, onions & coriander  
PINCHITOS DE POLLO AL CAJÚN D 195
grilled mini chicken breast skewers in our secret spiced peanut butter sauce  


STEAK HOUSE  We are famous for our tender and juicy steaks! Grilled Gambian fillet at its best, cooked in a variety of seasonings and sauces

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Pepper steak
FILLET STEAK WITH PEPPER SAUCE D 550/685
Gambian fillet with a pepper corn sauce, served with chips and salad
STEAK ‘EMILIANO’  D 550/685
tender Gambian fillet steak topped with baked soft garlic cloves, served with tomatoes and baked potatoes. For garlic lovers .
CARNE ‘ELSOL’                                             D 550/685
Gambian fillet steak marinated in our special herbs mix, grilled with onions and green peppers, flambé on your plate with Tequila
CARNE CON CHILLI Y MIEL D 550/685
honey glazed chili fillet steak, served with a fresh salad
CHIMICHURRI STEAK D 550/685
Gambian fillet steak in an Argentinian special sauce based on parsley, garlic and lime. Served with chips and salad
FILLET WITH MUSHROOM SAUCE D 550/685
tender Gambian fillet steak in an extra creamy mushroom sauce, served with mashed potatoes
STEAK ‘TAGLIATA’ WITH TRUFFLE OIL D 550/685
grilled fillet steak seasoned with truffle oil, served with grilled vegetables
GRILLED FILLET STEAK D 550/685
tender Gambian fillet simply grilled to your taste, with chips and salad
PAK CHOI FILLET STEAK D 550/685
tender grilled fillet steak served with pak choi vegetables in an Asian-style seasoning


MEXICAN  Our selection of truly mexican main courses

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Fajitas
FAJITAS D 495
compose your own mix to fill your fajita, choose between chicken, beef, shrimps or fish and we will add a mix of Mexican vegetables and herbs. If you wish you can combine two different fillings. Available also as a vegetarian dish 
CHILLI CON CARNE D 475
a classic, made with organic minced meat, spices, onions and kidney beans, served with home baked fajita bread
PESCADO A LA VERACRUZANA    D 475
barracuda fillet with a sauce of tomatoes, onions, olives, peppers and capers          
CHICKEN OR BEEF BURRITO D 435
large fajita bread stuffed with lettuce, refried beans, salsa, cheese and your selected stuffing. Sour cream on the side                                                        
QUESADILLA D 495
folded fried fajita filled with chicken or beef, refried beans, and cheese. Salsa and sour cream on top, salad on the side                     
PESCADO MEXICANO D 460
captain fish fillet marinated in our secret sauce, steamed to perfection and finished with Tequila  
ENCHILADA D 535
compose your own mix to fill your enchilada. Choose between chicken, beef, shrimps or fish and we will add a mix of Mexican vegetables and herbs. If you wish you can combine two different fillings. Available also as a vegetarian dish                                                           

All the above main courses are served with either Mexican Rice, Mashed Potatoes, or Mixed Vegetables. 


BEYOND  All-time-favorites & specialties from around the world

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Goat cheese salad
GOAT CHEESE SALAD D 495
mixed salad with apple, goat cheese and cashew nuts
SHRIMPS COCKTAIL D 350
a classic salad with shrimps and cocktail sauce
SEASONAL DIPS D 325
a seasonal selection of two homemade dips, served with crispy garlic bread & slices of our own fajita bread 
SOUP OF THE DAY D 250
please ask your waiter, served with toasted garlic bread
MARC’S SPAGHETTI D 395
with pesto, tomatoes, onion, garlic, cream and bacon. (Also available without bacon)
GRILLED CAPTAIN FISH D 475
grilled fillet of captain fish served with grilled veggies and spinach
PEPPER CHICKEN  D 395
 grilled chicken skewers, in a medium spicy sauce, served with chips and salad
 CHEF’S FISH SALAD D 445
mixed salad with spiced grilled fish, served with garlic bread. Not spicy on request
GRILLED BALSAMIC CHICKEN     D 445
on a bed of lettuce, carrots, cucumber and tomatoes
TAGLIATELLE AI FUNGHI        D 415
tagliatelle in a creamy mushroom sauce
GARLIC PRAWNS D 600
grilled prawns in their shell with a spicy garlic and lime drizzle, salad and basmati rice
STEAMED LADYFISH D 525
on a bed of creamy spinach, and complemented with a spring onion mash